teletahBEE ♪♪

"You are the only exception and I'm on my way to believing."

Body combat
Friday, July 29, 2011 ► 5:23 PM

FRIDAY AGAIN!!!

Yes, say hello to the weekends! Gonna party, ok not really party but just whack only for this weekend. Jessly's 21st party tomorrow and Sunday gonna be cousins BBQ session again. Before the BBQ session going to gym then swim with Jiejie! Yeahhh~ Kind of addicted to gyming after Jiejie brought me to her gym. Its FUNN!!! Love running on the treadmill. It keeps me going! :D First day i went was just a warm up. 2nd day i forgot to bring my bloody shoe and got super pissed. So went home after work & head to the stadium to workout myself. Doing the sets that Jiejie taught me. Next day i got abit of muscle ache but i don't want to waste my last day of free trial gym there so i still went. Tried out body combat class & its hell tiring, but FUN! Haha. You can just sweat it all out and kick and punch~ The instructor says imagine the person you dislike/hate most is infront and just punch hard.

It was cool because i managed to catch up with the fast paced movements and the beat of the music. Before the class the instructor asked is there anyone whom is attending the first body combat class i raised my hand and said 'Hello'. LOL. Don't know why the hell i said hello at that point of time. Whatever. Haha! Anyway, I saw this lady thigh & calve muscle damn power! Super trained kind. Must be the body combat classes she went lah. Very firm muscles on her legs. Afew of them are regulars so they're familiar with the song and movements when the music is played. Then after the class Jiejie & I went to get a drink before we go get ourselves cleaned up. The instructor passed by us also to go get a drink for himself. He tapped my shoulder & said "Great job!" I replied 'Thanks!' So shyyy!!!!! xD . True lah, first timer like me can catch up not so bad lah hor? HAHAHAH. He looks young, not so bad looking anyway. Hurhurr~~

Was super duper tired after the body combat class when i walk i can feel my the ache on my legs. This morning i woke up with my whole body aching! Back of my shoulders, thigh, calve, abs.. My gosh~ Haha. Pain can! But good because i am doing the right workout in the right areas and not hurting myself. :D I would definitely sign up for the gym package if there's promotion because its more worth it! Meanwhile i shall just workout on my own. Hees.

Gotta go nowzzz~ Watching the Mark Lee movie later with my lovely boyfriend. See ya!!

Annyeong!

Nuffnang

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I'm 데비 --> Debbie.
The 수퍼걸.
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